價格:免費
更新日期:2017-05-18
檔案大小:26.7 MB
目前版本:3.0
版本需求:需要 iOS 10.2 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
7 Minute Workout For Your Eyes is for anyone who uses a digital screen for prolonged work.
While many understand the importance of exercise to keep muscles healthy, we rarely think about how our eye muscles can also benefit from a workout.
For optimal performance, we must exercise our eyes by alternating between near and far viewing throughout the day.
7 Minute Workout For Your Eyes is a user friendly eye break timer; just a seven minute commitment per day. (20 seconds, every 20 minutes x 7 working hours).
Extended computer use can cause your eye muscles to become lazy—don’t let it!
支援平台:iPhone, iPad